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Fitness & Wellbeing

New Year, New Moves: How Weekly Dance Classes Support Children's Mental Wellbeing

Discover how weekly dance classes support children’s mental wellbeing. Confidence-building dance classes for kids aged 4–12 in North London

January 21, 2026

What Children Really Learn in a Moving Waves Dance Class (Hint: It’s Not Just Steps)

Dance classes are not only great to learn the skill, but also amazing to gain life skills such as confidence, resilience and creativity.

January 7, 2026

Ballet and Contemporary Dance classes for ages 4+ in Tufnell Park

Ballet and Contemporary dance classes in Tufnell park. Highlighting the similarities and differences between each style and

October 29, 2025

Give Your Teen a Head Start: The Benefits of the Future Waves Trainee Assistant Facilitator Course

Read through the benefits of our Future Waves course, including CV boost, 1-2-1 guidance, dance skill development and more...

October 23, 2025